Be Strong: Recipes
Creamy Chicken Enchiladas
Ingredients
- 2 Tablespoons butter
- 2 Tablespoons all-purpose flour
- 2 cups chicken broth
- 1 cup nonfat plain Greek yogurt
- 1 4 ounce can diced green chiles
- 1 1/2 pounds cooked chicken shredded
- 40g cheddar cheese
- 60g reduced-fat shredded Mexican blend cheese
- 8 La Banderita Carb Counter Tortillas
Directions
- Preheat oven to 350 degrees
- Spray a 9×13-inch baking pan with nonstick cooking spray.
- Melt butter in a large skillet over medium heat. Add flour and whisk until combined stirring continuously, for 1 minute. whisk in chicken broth until smooth. Stir another continuously for 5 minutes or until sauce thickens.
- Remove from heat and mix in Greek yogurt, & green chiles; set aside.
- In another bowl combine cooked chicken and 40g cheddar cheese; mix in half the white sauce into the chicken and cheese bowl
- Divide chicken and cheese evenly between 8 tortillas, roll up and place seam side down in prepared pan. Pour remaining sauce over the top and sprinkle on remaining Mexican cheese.
- Bake for 20 minutes, then broil for 1-2 more minutes or until golden brown.